Here is the news from Day 2 in Kamloops....

Lauren McMillan was 4th in the 200 Fly in 2:36.44 with a good swim for her. Rachel Newman was 3rd in 2:22.41 for her first Long Course National time for 200 Fly.

In the 50 Free, Anna Letkeman made her first AAA final when there was a scratch and went better than the morning swim coming in 8th with a 32.55. Annie MacIntosh was 6th in 30.22 in the 13 yr olds 50 free. Katelyn Hayward added to her collection of 4th`s in the 50 free in a time of 28.90.

Here is an update from Coach Mark for the first night of AAA`s:

The first event up was the 100 Free. Our first swimmer was Salin Bol coming in second at 1:00.15. Rosie Moulton was third in 1:00.91 and Emily Ding came in 8th in 1;04.11. Katelyn Hayward was 5th in 1:02.13 in the 15 & Over. While Rachel Newman was 8th in 1:01.50.

The psych sheets for Provincial LC AAA's in Kamloops have now been posted to the PCS Events page. A copy can be downloaded here.

Information for SNC Senior National & Open Water Championships are now posted on a special Nationals page. You can find it here or click on Nationals Info from the menu on the left. Please take a look for Meet Information, Sponsorship and Volunteer Opportunities.

PCS is proud to host this event and welcomes swimmers, parents and coaches from across Canada!

Report from Coach Mark:

Report from Coach Mark:

The psych sheets have now been posted for AA's in Surrey. Please see the upcoming events for more details.

The results from Sunday's race day are now posted on the Results page.

Are you adventurous? Are you ready for zip-lining, tubing, kayaking, go-karts and much more? Then you are ready for the Pacific Coast Swimming Adventure Day Camp! Includes a t-shirt and one hour of coached swimming every day!

Cost is $250 per child. To register contact Gillian Ireland at (250) 882-7975 or email at gireland@uvic.ca. For more information please check this brochure

Vancouver Island Region Long Course Championships took place this past weekend at Saanich Commonwealth Place. UVPCS sent 83 swimmers to the meet – our largest team to date! Congratulations to everybody on best times, best placings, second swims, medals and new qualifying swims. Particular congratulations to the following swimmers and their coaches: