Gowans first National Medal.

Molly Gowans held her position in 200 m Fr to start the night for PCS. She took one second off her prelim swim to finish sixth in her first Senior National final. (2:02.3)

Minutes later Lauren Crisp snuck into the B final on a late scratch and capitalized on it moving from 21st to 17th (1:04.3)

Gowans capped the night off with a very strong performance in the 1500m staying out front with Anderson of Etobicoke to finish second and earn her first national Medal.(16:52)