PCS is racing hard this weekend in Richmond, BC for BC's 2024 Summer Divisionals!

Swimming distance and distance events can offer significant benefits to competitive swimmer’s stroke development, endurance, as well as overall improvement in swimming abilities.

Young swimmers engaging in distance swimming helps to refine stroke technique. Swimming for extended periods develops efficient stroke mechanics to maintain speed and conserve energy. Swimmers who regularly train for distance events often develop better stroke precision and consistency, leading to smoother and more effective distance per stroke.

Pacific Coast Swimming took 90 swimmers up to Vancouver Island Regionals in Nanaimo this past weekend where we had new qualifiers and new club record. PCS won the swim meet with 5040 points with the next club over a thousand points behind. 14 year old Nolan Greenwood qualified for his first Canadian Junior Championship standard in the 1500m freestyle by 6 seconds. Derek Francois set a new 10&under 100m freestyle club record with a time of 1:08.80, breaking the previous record by half a second which was set in 2018.

ORINGINAL STORY POSTED HERE FROM VIKES

VICTORIA – One of the longest-tenured coaches in the country and a pivotal figure in British Columbia's swimming history, Peter Vizsolyi, is retiring after 41 years leading the University of Victoria's swim program.

Following a nationwide search, Ryan Clouston, who has spent the last 14 seasons as the assistant coach alongside Vizsolyi, has been appointed the program's new head coach.

Thanks to all our swimmers who joined us at our 3rd Annual Lightning Fast City Champs at Commonwealth Place on June 2nd! We had 115 Lightning Fast Swimmers racing on June 2nd at Commonwealth to finish off our season of Lightning Fast. 9 pools across Greater Victoria came together to form 4 teams filled with racing, cheering, prizes, and fast swimming! Way to go swimmers!

In honour of this year's Earth Day, Pacific Coast Swimming has planted 1500 Trees in partnership with OneTree Planted to positively impact the planet. Thanks for your support as part of our Family of Champions!

This past weekend we had over 145 PCS swimmers at our annual Wavermaker Invitational swim meet. A huge thank you to all the volunteers and officials for making this competition possible. We had a large group of new qualifiers for upcoming competitions, as well as 7 new Club Records Set over the course of the weekend. 

New Club Records

Noah Zhang - 12&under boy's 200m IM 2:32.35

Noah Zhang - 12&under boy's 100m Butterfly 1:06.11

15 of our PCS Swimmers headed to Winnipeg this past weekend to race at the 2024 Speedo Western Championships. PCS scored 9th overall out of 65 teams, making us the top team from Vancouver Island. Our women's team scored the highest points score since 2016. Alex Camaraire placed 2nd in both the 100m freestyle, and the 50m freestyle. In the 50m freestyle, Alex set a new club record in the 50m freestyle with a time of 24.42. Congratulations to coach Alexx and swimmer Roy Pan and who passed his Level 3 Para Evaluation at Westerns. Roy placed 1st in his 50m butterfly this weekend, as well.